Unsafe Foods for Babies: What to Steer Clear of in Their Diets
As parents, it’s important to understand the foods that are off-limits for babies and the potential consequences of feeding them restricted diets. Some of the foods to avoid include honey, raw and undercooked meats, nuts and seeds, cow’s milk, high-sodium foods, and foods containing caffeine. Feeding babies a limited variety of foods could lead to nutrient deficiencies, digestive problems, and potential allergies. To ensure healthy growth, provide a variety of foods with different textures and in proper portion sizes, and choose nutrient-rich options.